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THERAPY
READ AND WATCH
BOOKS
ALL OF MY BOOKS
REBOOT YOUR THINKING
YOUR ADVICE SUCKS
ACTUALLY, IT IS ALL ABOUT ME
THE REBOOT JOURNAL
BEST SELLING SELF HELP BOOKS
YOUTUBE CHANNEL
CONTACT
Mental Health Check
Question 1 of 16
In the last two weeks, how many days have you had little interest or pleasure in doing things?
none
several
over half
nearly every
Question 2 of 16
In the last two weeks, how many days have you felt down, depression, or hopeless?
none
several
over half
nearly every
Question 3 of 16
In the last two weeks, how many days have you had trouble falling asleep, or sleeping too much?
none
several
over half
nearly every
Question 4 of 16
In the last two weeks, how many days have you felt tired or had little energy?
none
several
over half
nearly every
Question 5 of 16
In the last two weeks, how many days have you had no appetite or ate too much?
none
several
over half
nearly every
Question 6 of 16
In the last two weeks, how many days have you felt bad about yourself, or that you are a failure, or have let yourself or your family down?
none
several
over half
nearly every
Question 7 of 16
In the last two weeks, how many days have you had trouble concentrating on things, such as reading or watching television?
none
several
over half
nearly every
Question 8 of 16
In the last two weeks, how many days have you moved or spoken so slowly that other people could have noticed, or the opposite - been so fidgety or restless that you have been moving around a lot more than usual?
none
several
over half
nearly every
Question 9 of 16
In the last two weeks, how many days have you thought that you would be better off dead or thought about hurting youself in some way?
none
several
over half
nearly every
Question 10 of 16
In the last two weeks, how many days have you felt nervous, anxious, or on edge?
none
several
over half
nearly every
Question 11 of 16
In the last two weeks, how many days have you not been able to stop or control worrying?
none
several
over half
nearly every
Question 12 of 16
In the last two weeks, how many days have you been worrying too much about things?
none
several
over half
nearly every
Question 13 of 16
In the last two weeks, how many days have you had trouble relaxing?
none
several
over half
nearly every
Question 14 of 16
In the last two weeks, how many days have you been so restless that it was hard to sit still?
none
several
over half
nearly every
Question 15 of 16
In the last two weeks, how many days have you become easily annoyed or irritable?
none
several
over half
nearly every
Question 16 of 16
In the last two weeks, how many days have you felt afraid like something awful might happen?
none
several
over half
nearly every
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