Mindful Eating: How to Cultivate a Positive Relationship with Food
As a therapist, I often work with clients who struggle with their relationship with food. It’s definitely been something that I have struggled with in
As a therapist, I often work with clients who struggle with their relationship with food. It’s definitely been something that I have struggled with in
By now, you would probably have had to have been living under a rock – or at least have a very strong boundary set for yourself and how you interact with news and social media – to not at least have heard about a virus that is moving relatively quickly between countries on the planet, carried by unsuspecting human carriers, called COVID-19 or Coronavirus.
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Acknowledge of country.
I live and work on Guringai and Darkinjung land, and I want to pay my respects to the traditional custodians of this place, past and present, their elders and leaders emerging, and I acknowledge that this is now, has always been, and will always be Aboriginal land.
Acknowledge of lived experience.
As someone who has a lived experience of mental illness, I want to acknowledge people visiting and using this website who have had a similar experience, as well as the people who have been carers, families, or supporters of those who live with mental illness.
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