
Self-Care
Decision Fatigue: Why I wear the same $10 shirt every day
Having to make complex (or even simple) decisions every day can be really draining and lead to decision fatigue and impaired mental health. Here are

Having to make complex (or even simple) decisions every day can be really draining and lead to decision fatigue and impaired mental health. Here are

Language matters, and words have power. They have the power to encourage and praise and make someone feel really good, and they also certainly have the power to hurt and harm, and make someone feel less-than. Often, it’s the words that we use to describe ourselves which is most hurtful.