As a therapist, one of the most important skills I help my clients develop is emotional intelligence. Emotional intelligence refers to the ability to understand
Finding strength is hard at the best of times, but in THESE time, when leaders and leadership seem missing, how do we find our own
Humans are funny old things.
On the one hand, we are pretty non-compliant. We tend to, largely, not really go along with what we are asked to do, and we are even less likely to do what we are told to do. If that weren’t true, there would be no need for police, or even laws for that matter.
We ask each other a lot of meaningless and trivial questions throughout every day: “How are you?” “How was your night?” “How’s the family?” Nothing sinister, sure, but how many times do we ask those questions because we are
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Acknowledge of country.
I live and work on Guringai and Darkinjung land, and I want to pay my respects to the traditional custodians of this place, past and present, their elders and leaders emerging, and I acknowledge that this is now, has always been, and will always be Aboriginal land.
Acknowledge of lived experience.
As someone who has a lived experience of mental illness, I want to acknowledge people visiting and using this website who have had a similar experience, as well as the people who have been carers, families, or supporters of those who live with mental illness.
(c) Nick Bowditch. 2023. All Rights Reserved.