Personal Growth
7 Tips for the Perfect Self-Care Sunday
As a therapist, I am well aware of the importance of self-care and the positive impact it can have on our mental health. Sundays can
April 23, 2023
As a therapist, I am well aware of the importance of self-care and the positive impact it can have on our mental health. Sundays can
As a therapist who has also become a reluctant fan of running, I have seen first-hand the positive impact that running can have on my
“Australia’s Best
Motivational Speaker”
All speaking and media engagements exclusively managed by Carson White of Leading Voice Speaker Management.
THERAPY
GROUP THERAPY
PODCASTS
WEBINARS
VIDEOS
Acknowledge of country.
I live and work on Guringai and Darkinjung land, and I want to pay my respects to the traditional custodians of this place, past and present, their elders and leaders emerging, and I acknowledge that this is now, has always been, and will always be Aboriginal land.
Acknowledge of lived experience.
As someone who has a lived experience of mental illness, I want to acknowledge people visiting and using this website who have had a similar experience, as well as the people who have been carers, families, or supporters of those who live with mental illness.
(c) Nick Bowditch. 2023. All Rights Reserved.