Personal Growth
Why Won’t My Therapist Just Tell Me What To Do
As a therapist, my clients often ask me, “Why won’t you just tell me what to do?’ It’s a valid question, and I can understand
March 20, 2023
As a therapist, my clients often ask me, “Why won’t you just tell me what to do?’ It’s a valid question, and I can understand
Reparenting is a therapeutic approach that involves addressing and healing childhood wounds by taking on the role of a nurturing and supportive parent to oneself.
You just know that smacking children is going to get a response. Everyone has an opinion on this, and because of the nature of it,
Shame. Even the word sucks. I want you to think about something that you have felt shame about, either recently or long term. And, in
Part of my treatment in rehab included a 5-day intensive workshop that was designed to root out the cause of my dysfunctional behaviour as an adult, by starting to heal the damage to my inner child.