Happiness is an important aspect of our lives, and there are several simple things we can do to improve our happiness and mental well-being. In
Suicide is a difficult and uncomfortable topic for many, but it is essential to discuss openly and honestly to raise awareness, reduce stigma, and ultimately
Life is full of setbacks and challenges, and while we cannot avoid them, we can learn how to bounce back and grow stronger from these
“Australia’s Best
Motivational Speaker”
All speaking and media engagements exclusively managed by Carson White of Leading Voice Speaker Management.
THERAPY
GROUP THERAPY
PODCASTS
WEBINARS
VIDEOS
Acknowledge of country.
I live and work on Guringai and Darkinjung land, and I want to pay my respects to the traditional custodians of this place, past and present, their elders and leaders emerging, and I acknowledge that this is now, has always been, and will always be Aboriginal land.
Acknowledge of lived experience.
As someone who has a lived experience of mental illness, I want to acknowledge people visiting and using this website who have had a similar experience, as well as the people who have been carers, families, or supporters of those who live with mental illness.
(c) Nick Bowditch. 2023. All Rights Reserved.