My Blog Posts

Personal Growth
Nick Bowditch

Let go of fear and doubt

Fear is a very motivating thing. And, particularly for people who are co-dependent or don’t feel like they should be at the top of their

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Personal Growth
Nick Bowditch

What CAN we do?

One of the funny things about being human is that, for a lot of us, our default position has become something less than positive. Sometimes,

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Personal Growth
Nick Bowditch

Meeting My Inner Child

Part of my treatment in rehab included a 5-day intensive workshop that was designed to root out the cause of my dysfunctional behaviour as an adult, by starting to heal the damage to my inner child.

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