Am I Anxious?

Are you concerned that you might be living some anxiety that could be making you unwell and stopping you from being happy and productive?

Anxiety screening tools like this one are commonly used to identify symptoms of general anxiety disorder in adults. 

There are 7 simple questions designed to assess the frequency and severity of anxiety symptoms experienced by an individual over the last two weeks.

The test only takes a couple of minutes to complete and has been shown to be a reliable and valid measure of anxiety symptoms.

Ready? Let’s go.