My Blog Posts

Self-Care
Nick Bowditch

What’s more important? The rupture or the repair?

Dan Siegel is a parenting and brain development expert. His insights into how children and adults sometimes resort to activating the most primitive parts of our brain because a situation becomes so emotional or so many other things are going on for us that we can’t clearly reason, problem solve and find a resolution.

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Inspiration and Motivation
Nick Bowditch

The 33 things I want my daughter to always know.

My daughter is 10 right now. She is already a capable and confident person, and I can’t wait to see what kind of adult she becomes. These are the things that I want her to know, now as an 10 year old, but also for her whole life. I’m her Dad, and it’s my proudest job title.

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