Meeting My Inner Child
Part of my treatment in rehab included a 5-day intensive workshop that was designed to root out the cause of my dysfunctional behaviour as an adult, by starting to heal the damage to my inner child.
Part of my treatment in rehab included a 5-day intensive workshop that was designed to root out the cause of my dysfunctional behaviour as an adult, by starting to heal the damage to my inner child.
Dan Siegel is a parenting and brain development expert. His insights into how children and adults sometimes resort to activating the most primitive parts of our brain because a situation becomes so emotional or so many other things are going on for us that we can’t clearly reason, problem solve and find a resolution.
My daughter is 10 right now. She is already a capable and confident person, and I can’t wait to see what kind of adult she becomes. These are the things that I want her to know, now as an 10 year old, but also for her whole life. I’m her Dad, and it’s my proudest job title.
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Acknowledge of country.
I live and work on Guringai and Darkinjung land, and I want to pay my respects to the traditional custodians of this place, past and present, their elders and leaders emerging, and I acknowledge that this is now, has always been, and will always be Aboriginal land.
Acknowledge of lived experience.
As someone who has a lived experience of mental illness, I want to acknowledge people visiting and using this website who have had a similar experience, as well as the people who have been carers, families, or supporters of those who live with mental illness.
(c) Nick Bowditch. 2023. All Rights Reserved.