Complex Psychology,
Made Simple.
My goal is to take really complex psychological ideas, solutions, and treatments, and make them accessible and easy for everyone to understand.
I do this by speaking on stages all over the world, or by working with people either one on one or in small groups as their psychotherapist.
Complex Psychology,
Made Simple.
My goal is to take really complex psychological ideas, solutions, and treatments, and make them accessible and easy for everyone to understand.
I do this by speaking on stages all over the world, or by working with people either one on one or in small groups as their psychotherapist.
Are you concerned about your mental health?
Take my 2 minute self-tests.
Got a question about
me speaking at or
MC’ing your event?
Speak to my agent, Carson White, from Leading Voice on 0499 811 817 or
email him.
RECENT ARTICLES
Finding the Right Therapist on the Central Coast: Gosford vs. Terrigal Clinics
Central Coast Counselling and Therapy When it comes to mental health, finding the right therapist is crucial. On the Central Coast of NSW, Nick Bowditch from Central Coast Counselling and Therapy offers professional therapy services in two convenient locations: Gosford CBD and Terrigal beachside. This guide will help you understand the
The Pros and Cons of Phone Therapy, Zoom Therapy, and In-Person Therapy on the Central Coast of NSW
Central Coast Counselling and Therapy As the demand for mental health services continues to rise, more people on the Central Coast of NSW are seeking therapy to improve their mental well-being. Whether you’re considering therapy for the first time or looking to switch up your current method, it’s important to
Counselling and Therapy Services in Terrigal, Gosford, and the Central Coast
Living in the beautiful coastal region of the Central Coast offers a unique lifestyle, but like anywhere else, residents may face challenges related to mental health. Whether you’re in Terrigal, Gosford, or anywhere else on the Central Coast, seeking professional support through counselling and therapy can be a significant step towards
The Psychology of Happiness: Tips for Living a Fulfilling Life
Discover the keys to unlocking happiness and living a fulfilling life. As a therapist and expert in the field, I share valuable insights into the psychology of happiness. Join me on this transformative journey as we explore practical tips and strategies to cultivate joy, contentment, and lasting well-being. Introduction Unveiling
Decoding the Maze: Unravelling common misconceptions about mental health
This article dives deep into common mental health misconceptions, debunking myths and highlighting the realities of mental health. Introduction Welcome to our journey through the intricate labyrinth of mental health. It’s a path often fraught with misconceptions and myths, so we’re here to set the record straight. Unraveling the Common
The Autumn Blues: Exploring Why We Feel Sad as the Temperature Drops
As the days grow shorter and the air turns cooler, many of us experience a sense of melancholy known as the autumn blues. In this article, we delve into the reasons why we may feel sad when the temperature drops during autumn. From the impact of daylight changes to the
How to Choose the Right Motivational Speaker for Your Event in a Post-COVID World
As the world recovers from the COVID-19 pandemic, events and conferences are starting to resume, and choosing the right motivational speaker for your event is more important than ever. With so many speakers available, it can be challenging to find the perfect fit for your event. In this blog post,
Understanding and Managing Your Stress: A Guide to Stress Management
Stress is a common experience that affects everyone at some point in their lives. It can be caused by a variety of factors, such as work, relationships, finances, or health issues. While a certain amount of stress can be helpful in motivating us to take action, too much stress can
My Interview with Carl Jung (who died 62 years ago)
Before I begin, I would like to clarify that this interview is a product of AI technology, and the responses given are obviously not directly from Carl Jung himself. While I understand the importance of respecting the legacy and teachings of Dr. Jung who I am a massive fan of,
Discover the Power of Group Therapy: A Great Way to Begin Your Healing Journey
Group therapy is a form of psychotherapy that involves a small group of people coming together to talk about their experiences and struggles with a trained therapist. It can be an effective treatment option for individuals struggling with mental health issues, providing a supportive and safe environment to explore their
Breaking Free from People-Pleasing: How to Practice Assertiveness and Build Self-Respect
Are you someone who always puts others’ needs before your own? Do you struggle with saying no, even when it means sacrificing your own well-being? If so, you may be a people-pleaser. While it’s important to be kind and considerate towards others, constantly prioritising their needs over your own can
From Chaos to Calm: Managing Stress in Your Busy Life
Are you feeling overwhelmed and stressed out from the constant demands of your busy life? You’re not alone. Many people struggle to find balance and calm amidst the chaos of work, family, and personal responsibilities. But there are effective ways to manage stress and take care of your mental health.
RECENT EPISODES
