Beating depression with magic mushrooms

The latest scientific research supporting the use of psilocybin in magic mushrooms to manage depression and mood disorders

SKIM THE HEADINGS

DO YOU WANT TO IMPROVE YOUR MENTAL HEALTH?

Yep, me too.
That’s why, every day, I am studying new and significant breakthroughs and discoveries around mental health that are science-based and peer-reviewed and including them in my practice, my university work, and collating them every week into an email that I send out to whoever else is interested in improving their mental health too.

Receive this FREE content once a week that will:

* show you how to be more aware of how your mind works

* be more understanding of how other people’s minds work, and

* increase your happiness?

Just put your email in the box below.

I promise I won’t spam or annoy you and will NEVER sell or give away your details to anyone else.

It’s kind of amazing that something that must have been a terrifying discovery back a long time ago when someone accidentally ate the wrong kind of mushroom at the wrong time of the year and then found themselves flying on a magic carpet through a kaleidoscopic world inhabited by Smurfs and pterodactyls and singing songs by Aqua with George Harrison and Martin Luther King Jr, has now become one of the front-runners in our battle to defeat depression and mood disorders.

The magic in magic mushrooms

A recent study (Carhart-Harris, et al., 2021) has found that two doses of psilocybin (the ‘magic’ ingredient in magic mushrooms) was just as effective as one of the most common antidepressants on the market today in treating moderate to severe major depressive disorder.

Lead author of the study, Dr. Robin Carhart-Harris said, “With a psychedelic it is more about a release of thought and feeling that, when guided with psychotherapy, produces positive outcomes,” he said, adding participants given psilocybin had often reported feeling they had got more fully to the root of why they were depressed.”

Mushrooms in combination therapy

But before you go out and hunt down some magic mushies, the psilocybin was only found to be effective when used in combination with psychological therapy, not just on its own. “That would be an error of judgment,” Carhart-Harris said, “We strongly believe that the … psychotherapy component is as important as the drug action.” (Davis, 2021).

And it’s not just that one study suggesting the therapeutic effects of psilocybin.

Another study published in 2020 (Davis et al, 2020) showed that psilocybin resulted in big drops in the symptoms of depression. And another (Johnson & Griffiths, 2017) showed that there is not only valid and powerful therapeutic effects of psilocybin when it comes to depression, but there is also a lack of severe drug-related adverse reactions.

So why isn’t psilocybin being used extensively by now?

One simple reason: the studies into its efficacy, even though they are all fairly conclusive, have mostly been relatively small in size, and the participants haven’t been particularly culturally diverse.

That, and a more cynical person than me might also suggest that already well-established players in the mental health pharmacology world are much better resourced and researched than anyone currently interested in magic mushrooms research.
0
Is it just me? Or am I being a bit cynical here?x

But it’s clear now, based on the more legitimate studies being published in more legitimate scientific journals, that this movement isn’t going away, and is only gaining momentum now.

Will we see magic mushrooms being dispensed in pharmacies for patients for depression in the next few years?

 

Photo by Presetbase Lightroom Presets on Unsplash

References and Further Reading:

Carhart-Harris, R., Giribaldi, B., Watts, R., Baker-Jones, M., Murphy-Beiner, A., Murphy, R., Martell, J., Blemings, M., Erritzoe, D. and Nutt, D. (2021). Trial of Psilocybin versus Escitalopram for Depression. The New England Journal of Medicine384, 1402-1411.

Davis A., Barrett F., May D., Cosimano, M., Sepeda, N., Johnson, M., Finan, P., Griffiths, R. (2020). Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial. JAMA Psychiatry.

Davis, N. (2021, April 15). Magic mushrooms show promise in treatment for depression, study says. The Guardian.

Goldberg, S. B., Pace, B. T., Nicholas, C. R., Raison, C. L., & Hutson, P. R. (2020). The experimental effects of psilocybin on symptoms of anxiety and depression: A meta-analysis. Psychiatry Research284, N.PAG.

Jann, M. W. (2021). Psilocybin Revisited: The Science Behind the Drug and Its Surprising Therapeutic Potential. Psychiatric Times38(3), 39–43.

Johnson, M. & Griffiths, R. (2017). Potential Therapeutic Effects of Psilocybin. Neurotherapeutics14(3), 734.740.

Meikle, S. E., Liknaitzky, P., Rossell, S. L., Ross, M., Strauss, N., Thomas, N., Murray, G., Williams, M., & Castle, D. J. (2020). Psilocybin-assisted therapy for depression: How do we advance the field? Australian & New Zealand Journal of Psychiatry54(3), 225–231.

Sanders, L. (2020). Psilocybin may help treat depression. Science News198(11), 6.

Nick Bowditch - The best motivational speaker in Australia

Nick Bowditch

Nick Bowditch is a motivational speaker, the best-selling author of Reboot Your Thinking and Actually, it IS all about me, and a therapist and coach. He is also a successful (and unsuccessful) entrepreneur, TEDx speaker, inspirational storytelling expert, blogger, podcaster, and a passionate mental health advocate. 

5 1 vote
Article Rating
Subscribe
Notify of
guest
2 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Jonathan Davis
22 days ago

I love mushies. Never thought of them in this way though

Man practising magic, magical thinking
Personal Growth
Nick Bowditch

Magical thinking

Magical thinking is one of the many kinds of unhelpful thinking that can bring us undone and stop our growth and progression towards being the

Read More »
2
0
I'd love to know what YOU think, please comment.x
()
x